Move, Breathe, & Bloom Yoga (Ages 6-9)

In this fun and active yoga class, children will become brave nature explorers through movement, breathing, and playful yoga activities. Participants will practice simple yoga poses, build confidence, learn calming strategies, and explore themes of friendship, kindness, and outdoor adventure.

This class is unparented and designed to support independence, connection, and fun. Please bring your own yoga mat.

Children will practice:

• Yoga poses
• Breathing and calming skills
• Friendship and kindness
• Confidence through movement